Subject: WATER BEFORE BEDTIME
Water Before Bedtime
About 90% of heart attacks occur early in the morning
and it can be minimized if one takes a glass or two of water
NOT grog or beer before retiring in the evening.
Dear chottala readers water is important about the special times to drink it.
Did you??
Drinking water at the correct time
Maximizes its effectiveness on the Human body :
1 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
Please pass this to the people you care about.......
I JUST DID it for our chottala readers...!!!Aspire to inspire, before you expireTrust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. --Proverbs 3:5-6
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