I have found the following principles very interesting & precise and can't help sharing with all.
Regards,
Dr Mizan
1. Do Not Interfere In Others' Business Unless Asked.
Most of us create our own problems by interfering too often in others'
affairs. We do so because somehow we have convinced ourselves that our way
is the best way, our logic is the perfect logic and those who do not
conform to our thinking must be criticized and steered to the right
direction, our direction. This thinking denies the existence of individuality and consequently
Most of us create our own problems by interfering too often in others'
affairs. We do so because somehow we have convinced ourselves that our way
is the best way, our logic is the perfect logic and those who do not
conform to our thinking must be criticized and steered to the right
direction, our direction. This thinking denies the existence of individuality and consequently
the existence of God. God has created each one of us in a unique way. No two human beings
can think or act in exactly the same way. All men or women act the way they do because God within them
prompts them that way. Mind your own business and you will keep your peace.
prompts them that way. Mind your own business and you will keep your peace.
2. Forgive And Forget:
This is the most powerful aid to peace of mind. We often develop ill
feelings inside our heart for the person who insults us or harms us. We
nurture grievances. This in turn results in loss of sleep, development of
stomach ulcers, and high blood pressure. This insult or injury was done
once, but nourishing of grievance goes on forever by constantly
remembering it. Get over this bad habit. Life is too short to waste in
such trifles. Forgive and Forget, and march on. Love flourishes in giving and forgiving.
3. Do Not Crave For Recognition:
This world is full of selfish people. They seldom praise anybody without
selfish motives. They may praise you today because you are in power, but
no sooner than you are powerless, they will forget your achievement and
will start finding faults in you. Why do you wish to kill yours in
striving for their recognition? Their recognition is not worth the
aggravation. Do your duties ethically and sincerely.
4. Do Not Be Jealous:
We all have experienced how jealousy can disturb our peace of mind. You
know that you work harder than your colleagues in the office, but
sometimes they get promotions; you do not. You started a business several
years ago, but you are not as successful as your neighbor whose business
is only one year old. There are several examples like these in everyday
life. Should you be jealous? No. Remember everybody's life is shaped by
his/her destiny, which has now become his/her reality. If you are destined
to be rich, nothing in the world can stop you. If you are not so destined,
no one can help you either. Nothing will be gained by blaming others for
your misfortune. Jealousy will not get you anywhere; it will only take
away your peace of mind.
5. Change Yourself According To The Environment:
If you try to change the environment single-handedly, the chances are you
will fail. Instead, change yourself to suit your environment. As you do
this, even the environment, which has been unfriendly to you, will
mysteriously change and seem congenial and harmonious.
6. Endure What Cannot Be Cured:
This is the best way to turn a disadvantage into an advantage. Every daywe face
numerous inconveniences, ailments, irritations, and accidents that
are beyond our control... If we cannot control them or change them, we
must learn to put up with these things. We must learn to endure them
are beyond our control... If we cannot control them or change them, we
must learn to put up with these things. We must learn to endure them
cheerfully. Believe in yourself and you will gain in terms of patience,
inner strength and will power.
7. Do Not Bite Off More Than You Can Chew:
This maxim needs to be remembered constantly. We often tend to take more
responsibilities than we are capable of carrying out. This is done to
satisfy our ego. Know your limitations. . Why take on additional loads
that may create more worries? You cannot gain peace of mind by expanding
your external activities. Reduce your material engagements and spend time
in prayer, introspection and meditation. This will reduce those thoughts
in your mind that make you restless. Uncluttered mind will produce greater peace of mind.
8. Meditate Regularly:
Meditation calms the mind and gets rid of disturbing thoughts. This is the
highest state of peace of mind. Try and experience it yourself. If you
meditate earnestly for half an hour everyday, your mind will tend to
become peaceful during the remaining twenty-three and half-hours. Your
mind will not be easily disturbed as it was before. You would benefit by
gradually increasing the period of daily meditation. You may think that
this will interfere with your daily work. On the contrary, this will
increase your efficiency and you will be able to produce better results in less time.
9. Never Leave The Mind Vacant:
An empty mind is the devil's workshop. All evil actions start in the
vacant mind. Keep your mind occupied in something positive, something
worthwhile . Actively follow a hobby. Do something that holds your
interest. You must decide what you value more: money or peace of mind.
Your hobby, like social work or religious work, may not always earn you
more money, but you will have a sense of fulfillment and achievement. Even
when you are resting physically, occupy yourself in healthy reading or
mental chanting of God's name.
10. Do Not Procrastinate And Never Regret:
Do not waste time in protracted wondering " Should I or shouldn't I?"
Days, weeks, months, and years may be wasted in that futile mental
debating. You can never plan enough because you can never anticipate all
future happenings. Value your time and do the things that need to be done.
It does not matter if you fail the first time. You can learn from your
mistakes and succeed the next time. Sitting back and worrying will lead to
nothing. Learn from your mistakes, but do not brood over the past. DO NOT
REGRET. Whatever happened was destined to happen only that way. Why cry
over spilled milk?
inner strength and will power.
7. Do Not Bite Off More Than You Can Chew:
This maxim needs to be remembered constantly. We often tend to take more
responsibilities than we are capable of carrying out. This is done to
satisfy our ego. Know your limitations. . Why take on additional loads
that may create more worries? You cannot gain peace of mind by expanding
your external activities. Reduce your material engagements and spend time
in prayer, introspection and meditation. This will reduce those thoughts
in your mind that make you restless. Uncluttered mind will produce greater peace of mind.
8. Meditate Regularly:
Meditation calms the mind and gets rid of disturbing thoughts. This is the
highest state of peace of mind. Try and experience it yourself. If you
meditate earnestly for half an hour everyday, your mind will tend to
become peaceful during the remaining twenty-three and half-hours. Your
mind will not be easily disturbed as it was before. You would benefit by
gradually increasing the period of daily meditation. You may think that
this will interfere with your daily work. On the contrary, this will
increase your efficiency and you will be able to produce better results in less time.
9. Never Leave The Mind Vacant:
An empty mind is the devil's workshop. All evil actions start in the
vacant mind. Keep your mind occupied in something positive, something
worthwhile . Actively follow a hobby. Do something that holds your
interest. You must decide what you value more: money or peace of mind.
Your hobby, like social work or religious work, may not always earn you
more money, but you will have a sense of fulfillment and achievement. Even
when you are resting physically, occupy yourself in healthy reading or
mental chanting of God's name.
10. Do Not Procrastinate And Never Regret:
Do not waste time in protracted wondering " Should I or shouldn't I?"
Days, weeks, months, and years may be wasted in that futile mental
debating. You can never plan enough because you can never anticipate all
future happenings. Value your time and do the things that need to be done.
It does not matter if you fail the first time. You can learn from your
mistakes and succeed the next time. Sitting back and worrying will lead to
nothing. Learn from your mistakes, but do not brood over the past. DO NOT
REGRET. Whatever happened was destined to happen only that way. Why cry
over spilled milk?
__._,_.___
